Chifukwa chaka chino, abwenzi ambiri adafunsa ngati kuyika chotchinga chomveka ndikothandiza, choncho gawani.Monga tafotokozera pamwambapa, zotsatira za zotchinga zomveka zimakhala zambiri za mphamvu yochepetsera phokoso la zotchinga zomveka, zomwe zikutanthauza kuti phokoso likhoza kuchepetsedwa kuchokera ku kuchuluka kwake.Izi ndi...
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